CrossFit MobilityWOD0.3.1298944532 - Google Play
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Publisher Description
Every human being should be able to perform basic maintenance on themselves. You know what to eat, how to train, and what to do if you have a cut; you should also know how to fix your tight hips, painful knees, and stiff shoulders, and how to make yourself faster and more powerful. It's too much to mobilize everything, all the time, everyday. Start somewhere. The Mobility Wod should take you four to 10 minutes to complete. Do it everyday.
Those familiar with CrossFit are familiar with CrossFit San Francisco's Kelly Starrett's MobilityWOD. This is a LINK to his blog, there is no original information from me. I just got tired of looking up the info each day, hence this Droid app came to be.
The first screen shot is of the app, the second is of the YouTube page for San Francisco CrossFit. I had to post two pics so I figured I might as well put one for the man responsible for the info listed.
About CrossFit MobilityWOD
The company that develops CrossFit MobilityWOD is xfitdad. The latest version released by its developer is 0.3.1298944532.
To install CrossFit MobilityWOD on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-08-31 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CrossFit MobilityWOD as malware as malware if the download link to com.dreamstep.wMobilityWod is broken.
How to install CrossFit MobilityWOD on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the CrossFit MobilityWOD is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by CrossFit MobilityWOD will be shown. Click on Accept to continue the process.
- CrossFit MobilityWOD will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 0.3.1298944532
posted on 2011-08-31
version 0.3.1298944532
posted on 2011-03-01
Several fixes and updates
Disclaimer
Official Google Play Link
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